Your well-being from the inside out.
We're now in an unprecedented situation with Coronavirus. The current health advice is social distancing and self-isolation where possible to safe-guard ourselves and others.
We have suspended face-to-face clinic services and are working remotely until further notice.
We are offering online support via ZOOM or other video link tools where needed.
If you need advice for a new or existing condition, or therapeutic support to manage new symptoms, please contact andrea@integratherapy.co.uk, or call 07760 376 323 to arrange a session.
We've provided online content on our Youtube channel to help you manage stress, keep moving with exercise, and more.
Be well and look after yourselves and each other.
At Integra Therapy we provide a therapeutic approach that works with the whole of you. We take into account; musculoskeletal injuries, suffering, stress and life events, to help you find the solutions for vibrant living. Alongside our core therapies we have developed a unique understanding that support marginalised groups, particularly people of colour where the inequalities in society often have an impact on health.
My philosophy
Vibrant living is understanding the nature of relationships.
It is possible to have clarity in how we relate, as it can transform the life of an individual and an organisation in a meaningful way.
Underpinning this clarity is non-judgement, compassion and the capacity to make choices so these relationships can be explored, adapted and transformed.