Workshops provide a place for people to explore deeper themes in a group setting that enables interactive and reflexive learning to take place. In this context, Andrea Wright facilitates the workshop, providing a safe space for topics to be explored in an embodied way through movement, creative expression, dialogue and self-reflection.
The foundations of the workshops are for personal growth and development, informed by the practice of Authentic Movement and Somatic Body Mapping.
Participants are invited to explore their themselves in mindful and compassionate ways with movement and dialogue, whilst honouring their whole experience through creative expression.
‘Homecoming’
Somatic Body Mapping 1-day workshop
Saturday 21st October 2023
Location: Hackney Wick, East London
Full price (Working with disposable income) £80
Working with no disposable income £50
Un-waged (Pay what you can) suggested donation £0-20
** All signed-up bookings include 30 minute ZOOM call **
For more info or email Andrea here. with subject ‘SBM- Homecoming’
More than ever in these times of uncertainty and fragmentation we search for ways to not only survive, but to thrive; to experience joy, security and community care. How might we feel more at home in ourselves, our bodies; in the relationships that matter to us and in our communities?
‘Home’ will resonate with people in different ways which is shaped by our stories and experiences. ‘Having a home’; ‘being at home’ or ‘feeling at home’ all may conjure up different and complex responses. Whether we have questions that complicate the notion of home; a place to feel safe, nourished and held or a deep longing to experience security, as humans our innate desire is to be in secure relationships with our environment and to experience belonging.
What part of your lived experience wishes to cease its wandering and find a resting place inside of you? What part of your life story desires to be seen and held in a loving way? How might these stories be more at home in you to further seed your flourishing?
It is for all women and non-binary identified folk who are curious to explore their relationship with how they experience themselves and the world around them in a creative and supportive environment.
You are invited to create, dream, share and radiate your fullness in community in this intimate workshop.
Who is this suitable for?
Any person who may be experiencing a transition or significant life-changing event such as; moving location, ending a relationship, experiencing loss, working through illness or wanting greater clarity of who you are? It is for anyone who may feel a sense of un-belonging for a variety of reasons due to their heritage, social location, ability, sexual orientation, familial history or their personal body-stories.
What will it involve?
- Embodied meditation and practice
- Creative ritual and acknowledging sacred space
- Reflective space individually & collectively
- Drawing a life-sized outline of the body on paper
- Time for your own creative and exploratory art-making
What will you gain?
- An opportunity to explore your inner truth in a creative way
- More clarity of who and where you are in your lifes’ journey
- A sense of belonging
- Connection to a wider community
What will it involve?
- Embodied movement, meditation and practice
- Creative ritual and acknowledging sacred space
- Reflective space individually & collectively
- Drawing a life-sized outline of the body on paper
- Time for your own creative and exploratory art-making/writing
Contact & Booking: For more info or email Andrea here. with subject ‘SBM- Homecoming’
If you or your organisation would like to host a workshop for your population group, then please get in touch with us using the form below.
