Embodied Physiotherapy

Embodied Physiotherapy

This is physiotherapy excellence making a difference to your well-being. Physiotherapy using integrative approaches to pain, injury, and health. because of the combination of psychologically informed and wisdom tradition disciplines. This unique blend allows you to discover your body’s full potential because it gives you the tools to facilitate positive change .

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Somatic Education

Somatic Education

Somatic education is a process of sustained awareness of the body’s full experience by learning to track sensations, breath, voluntary and involuntary movements, images, thoughts and feelings. It allows an open curiosity to understand ones experience in a meaningful and comprehensive way because it enables a person to discover things within and for themselves. Held in a safe and inclusive environment, somatic practices invite a deep integration of the self that facilitates healthier relationship to ones physical well-being.

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Shamanic Healing

Shamanic Healing

This subtle energy system uses ancient healing traditions, energy medicine and a contemporary therapeutic approach. Disturbances in the body-mind have corresponding energetic imprints that disrupt a persons sense of well-being at the subtlest levels. Whilst these energetic distortions can be cleared and reorganised, so interventions at this subtle level
also ease suffering. They therefore aim to create shifts in consciousness towards greater health and wholeness.

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Myofascial release

Myofascial release

A powerful and effective manual therapy to address pain and dysfunction from injury and trauma. Due to the combined assessment and diagnostic skills used in physiotherapy, myofascial release is an effective technique because it improves the health of the body’s systems and can relieve connective tissue pain.

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Ergonomic Services

Ergonomic Services

Increasing numbers of organisations are responding to the changes in global health which demands employees and individuals spend more time working from home. This may create issues for many people as implementing these changes are not straight forward and can have an impact on an indivuals wellbeing and productivity. Integra Theapy understands your well-being is vital wherever you conduct your work in order to maintain high standards of team-work alongside the demands of the job. We provide consultant work station assessments with trained chartered physiotherapists to support you and your employees working from home working closely with the teams to strengthen the organisation’s needs.

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Well-being Workshops

Well-being Workshops

Our well-being workshops such as Authentic Movement or Somatic Body Mapping explore creative movement, stillness, mindful attention and being in community. With a playful inquiry and group compassionate interactions, deep holistic health can be realised. In an inclusive environment you will therefore be held safely to explore your experience by harnessing the full wisdom of your body.

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