Physiotherapy
This is physiotherapy excellence making a difference to your well-being. Physiotherapy using integrative approaches to pain, injury, and health. because of the combination of psychologically informed and wisdom tradition disciplines. This unique blend allows you to discover your body’s full potential because it gives you the tools to facilitate positive change .
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Somatic Education
Somatic education is a process of sustained awareness of the body’s full experience by learning to track sensations, breath, voluntary and involuntary movements, images, thoughts and feelings. It allows an open curiosity to understand ones experience in a meaningful and comprehensive way because it enables a person to discover things within and for themselves. Held in a safe and inclusive environment, somatic practices invite a deep integration of the self that facilitates healthier relationship to ones physical well-being.
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Shamanic Healing
This subtle energy system uses ancient healing traditions, energy medicine and a contemporary therapeutic approach. Disturbances in the body-mind have corresponding energetic imprints that disrupt a persons sense of well-being at the subtlest levels. Whilst these energetic distortions can be cleared and reorganised, so interventions at this subtle level
also ease suffering. They therefore aim to create shifts in consciousness towards greater health and wholeness.
Myofascial release
A powerful and effective manual therapy to address pain and dysfunction from injury and trauma. Due to the combined assessment and diagnostic skills used in physiotherapy, myofascial release is an effective technique because it improves the health of the body’s systems and can relieve connective tissue pain.
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Somatic Body Mapping
Somatic Body Mapping is a methodology and practice that uses body awareness, movement and the imagination in a creative process to manifest the experiences that live inside us.
A life-sized outline of the body is recreated in a safe holding environment that celebrates in playful and sensitive ways the full expression of how one wishes to see themselves.
It develops the capacity to explore our bodies, identities and sense of self in expansive and creative ways, opening the potential to embody new ways of being.
Authentic Movement
Authentic Movement is at its essence the pratice of ‘seeing’ and ‘being seen’ in a compassionate and non-judgemental way.
The practice creatively weaves the skill of using mindful attention with ones moving body, stillness, speaking consciously and being in relationship with others.
It builds our capacity to develop our own inner ‘conscious witness’.
The form can address the deep longing humans have for connection, to be accepted in the unique expressions of ourselves.
In an inclusive environment you will therefore be held safely to explore your experience by harnessing the full wisdom of your body.